Training with IQoro means a daily routine of 90 seconds in total. Each exercise session takes 30 seconds.
This video shows how a training session looks like. The patient simply puts IQoro in his mouth, holds his breath and pulls IQoro outwards, while pressing his lips together firmly for 10 seconds. He then rests for 3 seconds and repeat the procedure two more times per session. We recommend 3 training sessions per day.
Grading the treatment
Some patients, particularly where IQoro is being used as a rehabilitation tool for dysphagia or where IQoro is being used with children, may need to be advised to grade the use of their IQoro so that they introduce the use of it gradually and build up its use over time. Information regarding grading a patient’s treatment can be found here: